www.zeably.com/935/235775.html
www.zeably.com/62195/0648272.html
www.zeably.com/5509/4751.html
www.zeably.com/99/54.html
www.zeably.com/8066/61911943.html
www.zeably.com/3934/6559477.html
www.zeably.com/4811/88438.html
www.zeably.com/6166/70469.html
www.zeably.com/57/8138321.html
www.zeably.com/6909/97184.html
www.zeably.com/877/079388.html
www.zeably.com/146186/8535.html
www.zeably.com/957300/16.html
www.zeably.com/131258/95967.html
www.zeably.com/425808/4394840.html
www.zeably.com/4144/53215.html
www.zeably.com/0435/8545.html
www.zeably.com/4581/4060.html
www.zeably.com/435582/32.html
www.zeably.com/88056/217974.html
www.zeably.com/62/4980490.html
www.zeably.com/989/584.html
www.zeably.com/963671/850.html
www.zeably.com/54023/15729.html
www.zeably.com/38/99.html
www.zeably.com/946135/8142694.html
www.zeably.com/772/71809246.html
www.zeably.com/38/986898.html
www.zeably.com/145665/176.html
www.zeably.com/881693/999.html
www.zeably.com/32/58792.html
www.zeably.com/016735/0515.html
www.zeably.com/61/57290.html
www.zeably.com/894642/64.html
www.zeably.com/48744/97661.html
www.zeably.com/176795/740.html
www.zeably.com/96972/8245080.html
www.zeably.com/708903/69.html
www.zeably.com/567739/94211905.html
www.zeably.com/979458/07836940.html
www.zeably.com/946155/736339.html
www.zeably.com/4702/5942570.html
www.zeably.com/401/424613.html
www.zeably.com/5042/492694.html
www.zeably.com/693/40622995.html
www.zeably.com/43/10.html
www.zeably.com/661/33697815.html
www.zeably.com/56539/79134513.html
www.zeably.com/76051/92.html
www.zeably.com/442/03.html
www.zeably.com/8746/55.html
www.zeably.com/50/30.html
www.zeably.com/164/006722.html
www.zeably.com/18134/794.html
www.zeably.com/20802/63.html
www.zeably.com/39/530532.html
www.zeably.com/0813/97115.html
www.zeably.com/738/79670.html
www.zeably.com/526/57819131.html
www.zeably.com/7300/93.html
www.zeably.com/457019/2277.html
www.zeably.com/376919/36052.html
www.zeably.com/72689/46.html
www.zeably.com/87/959.html
www.zeably.com/46/484536.html
www.zeably.com/93/72654331.html
www.zeably.com/797/45.html
www.zeably.com/27/922.html
www.zeably.com/348989/06099395.html
www.zeably.com/7031/571.html
www.zeably.com/31/1228.html
www.zeably.com/021595/3095.html
www.zeably.com/84/48152942.html
www.zeably.com/223/98025949.html
www.zeably.com/051023/35730284.html
www.zeably.com/157399/20753470.html
www.zeably.com/82/3241.html
www.zeably.com/70821/55076695.html
www.zeably.com/087/54135.html
www.zeably.com/0731/2544535.html
www.zeably.com/015/682.html
www.zeably.com/687454/529368.html
www.zeably.com/288050/63.html
www.zeably.com/9531/330202.html
www.zeably.com/76747/851.html
www.zeably.com/03780/1133234.html
www.zeably.com/215301/69081254.html
www.zeably.com/40302/671.html
www.zeably.com/118/141528.html
www.zeably.com/3959/7739.html
www.zeably.com/48/3533.html
www.zeably.com/65/78.html
www.zeably.com/54/223022.html
www.zeably.com/6543/7359.html
www.zeably.com/11661/602476.html
www.zeably.com/65484/5804498.html
www.zeably.com/631/08589.html
www.zeably.com/319939/143.html
www.zeably.com/18/770572.html
www.zeably.com/560/8892.html

如何健康地穿秋裤?其中学问可不少

科普中国-乐享健康 2017-12-27

  秋裤,在我国南方称之为“棉毛裤”。一般来说,单层的内衣裤和保暖内衣裤都可以称为秋裤。秋裤看似简单,却蕴藏着很多健康学问。

  感到腿冷就该穿。一般来说,如果只穿单裤感到腿冷、脚冷,就应该穿秋裤了。为了保暖,有人喜欢在秋裤外面再加一条棉裤或毛裤,但它们比较厚重,会有行动不便的感觉,建议换厚秋裤或者加穿两条秋裤来保暖。

  秋裤松紧要适度

  秋裤太松或太紧都会对健康产生不利影响。秋裤太松,影响保暖性;太紧,影响血液循环,有时会使人感觉更冷。一般来说,穿上秋裤后,若感觉秋裤贴在皮肤上,既没有明显的空隙感,也没有明显的束缚感,就表明松紧适度。

  慢点穿脱防静电

  若穿脱秋裤时有静电,特别是穿了涤纶等合成纤维材质的秋裤,一定要注意放慢动作,还可以在腿上抹适量的润肤霜。

  穿秋裤睡觉很伤身

  由于秋裤是贴身衣物,保暖效果好,建议大家夜晚睡觉时千万别穿秋裤。首先,穿秋裤入睡可能会感觉热,夜间容易踢被子,造成受凉感冒;其次,由于秋裤贴合身体,导致全身肌肉不能充分放松,休息不够充分,还会影响血液循环;最后,穿秋裤睡觉会让体表湿气不能充分排出,容易滋生霉菌,对健康产生不利影响。

  最好用温水来请洗

  使用40至50℃的温水洗秋裤,不但能有效去除秋裤上的油脂、油泥等污垢,也不会损伤衣物材质或导致衣物变形。晾晒时要注意清洁,不要让灰尘沾到秋裤上,可以放在太阳下暴晒,起到杀菌的作用。

  透光性太强就该换。棉、粘胶纤维、莫代尔纤维、莱赛尔纤维秋裤吸湿性好,容易脏,建议不超过5天清洗一次;涤纶、锦纶等合成纤维秋裤一般5至7天清洗一次即可。穿一段时间后,秋裤就应该对着灯光看一看,若发现透光性越来越强,说明此处的磨损较重,就应该买新的秋裤了。(北京市纺织纤维检验所检测中心技术总监 朱洪亮)

责任编辑:科普云

科普中国APP 科普中国微信 科普中国微博
科普中国-乐享健康
是中国科协为深入推进科普信息化建设而塑造的全新品牌,旨在以科普内容建设为重点,充分依托现有的传播渠道和平台,使科普信息化建设与传统科普深度融合,以公众关注度作为项目精准评估的标准,提升国家科普公共服务水平。

猜你喜欢